How Lindsay Lohan Can Kick Her Substance Abuse Forever

Lindsay Lohan was ordered back to jail this pastyet that causes us to act it out in destructive
week but evaded a lengthy stint in the cell,ways.
instead staying just fifteen hours by postingWhen Paris Hilton went through a difficult time
$300,000 bail.with the law, she was photographed carrying a
Struggling with her substance abuse Lohancopy of Eckhart Tolle's bestseller The Power of
commented that it's a "disease." She willNow. Whether she read it we don't know.
unfortunately be supported in this mistaken beliefThis is the book Lindsay Lohan needs, along with
by many psychiatrists and professionals whoTolle's A New Earth (the book Oprah made her
work in drug and alcohol rehabilitation.book selection choice a couple of years ago).
Substance abuse isn't a disease in the sense of anSince it isn't generally a disease that grips us when
illness, though it does result from dis-ease withinwe are addicted to substance abuse, the cure
ourselves—the kind of dis-ease that's a lack ofisn't therefore medical. Rather it lies in dissolving
felt internal peace.our pain-body.
It's important to be clear that we aren't sayingSelf-inflicted behavior that damages us and
there's ever an absence of peace within us, onlymesses up our life can only be addressed in a
that we can't feel the peace we all participate inlasting manner by recognizing and integrating the
because our thoughts and emotions block ournegative emotional charge that drives us.
awareness of it.Thousands have found that the most helpful tool
Our center has always been at peace, though infor this purpose is Michael Brown's extremely
most cases we don't realize this and thereforepowerful ten-week Presence Process, recently
don't experience it.republished in a revised edition.
It's a very different thing to try to makeAs long as an emotional charge from childhood
yourself peaceful when you aren't at peace withremains unintegrated, it will thwart our best
yourself than it is to recognize that all of yourefforts to take responsibility for our life, which is
anxiety is just a surface phenomenon, whereaslikely what Lohan is discovering.
your true and abiding state is one of an unendingAs the actress herself explained, "I am working
internal peace.hard to overcome it and am taking positive
One requires us to battle with ourselves, whereassteps." This is all well and good. But until a person
the other simply means relaxing into our truedeals with their emotional charge, the best
state.intentions and effort in the world can have only
The standard recommendation is that Lohanlimited success.
should receive intensified treatment, perhaps withEven if we are able to kick a particular addiction,
a period in hospital, coupled with increased supportan unintegrated charge will show up in our life in
from friends who can help her avoid thesome other way—as many who have gone
temptations to which she repeatedly succumbs.through twelve-step programs and rehabilitation
The medical paradigm is one way of looking atcan testify.
Lohan's addiction. But there's a very differentSo many people imagine that if we just alter our
understanding that might help the star regain herthinking, change our beliefs, and set an intention,
life.we can revamp our life. But this is true only up to
This entirely different approach is to recognizea certain point.
that her actions are being driven by what EckhartIn time an unintegrated emotional charge will
Tolle calls our "pain-body."subvert even the strongest person regardless of
It's not an illness that drives us but the internaltheir willpower. To integrate our pain-body is the
pain we are in—pain that's often unrecognizedonly truly viable way forward.