| As one of the nation's leading corporate health | | | | - Online Health and Wellness Tools |
| and wellness program consulting companies we | | | | - Employee Assistance Programs |
| assist our clients in their efforts to find the best | | | | - Onsite Biometric Testing / Employee Health |
| health and wellness programs for their specific | | | | Screening |
| needs. Where most wellness companies take a | | | | - Drug Testing Services |
| cookie cutter approach to wellness programs, | | | | - Nurseline |
| Infinite Health Coach believes in tailoring health and | | | | - Employee Wellness Incentive Programs |
| wellness solutions to create highly personal | | | | - Wellness Seminars / Lunch and Learns |
| wellness programs that fit the corporate culture | | | | - Behavioral Change Programs |
| of the organizations with which we work. | | | | - Employee Wellness Newsletters |
| Infinite Health Coach is associated with more than | | | | - Wellness Calendars |
| 150 different wellness companies and can provide | | | | - Self Care Books and Self Care Training |
| virtually any style of wellness coach, health coach | | | | - Gym Discounts |
| and / or executive coach available and can deliver | | | | What is health coaching? |
| coaching services via virtually any delivery model | | | | Health coaching is a collaborative and personalized |
| available, including face-to-face coaching. Because | | | | program that focuses on improving health and |
| of our association with so many different wellness | | | | wellness. Health Coaching builds an individual’s |
| companies we can provide wellness coaching and | | | | capacity to achieve short- and long-term health |
| health coaching services via numerous behavioral | | | | and fitness goals. Participants in a health coaching |
| change models including those based in the | | | | program interact one-on-one with their health |
| following: motivational interviewing, positive | | | | coach by telephone, instant messenger, email and |
| framing, Prochaska's transtheoretical model of | | | | online journal. |
| change, self-efficacy and more. | | | | Unlike personal training or counseling, YOU, the |
| A Wellness Coach / Health Coach Can Assist | | | | client, are the expert when working with a health |
| With: | | | | coach. Whether you're working toward general |
| - Weight Management / Healthy Eating | | | | wellness or a more specific health-related issue, a |
| - Tobacco Cessation / Smoking Cessation | | | | health coach will focus on enhancing your quality |
| - Fitness and Exercise | | | | of life. Our health coaches guide, motivate, |
| - Stress Management | | | | provide customized resources, and help you to |
| - Work-Life Balance | | | | set achievable goals. Health Coaches do not |
| - Parent - Child Assistance | | | | diagnose, prescribe, or give advice. Instead health |
| - Assistance Managing Chronic Conditions Like: | | | | coaches use their expertise to provide you with |
| - Back Pain | | | | tools, not opinions. |
| - High cholesterol | | | | The role of a health coach is unique. A health |
| - Cardiovascular Disease | | | | coach will not just ask you if you have done your |
| - Diabetes | | | | crunches for the day UNLESS that is what you |
| - Asthma | | | | want your health coach to do. Instead, the health |
| - High Blood Pressure | | | | coach is there to help you identify and achieve |
| - Metabolic Syndrome | | | | whatever goals you set for improved vitality by |
| Corporate Wellness Programs and Services: | | | | coordinating the many resources available to you |
| - Health Risk Assessments / Health Risk | | | | through this and other programs. |
| Appraisals | | | | |