Is Kava Safe For You?

Kava (Piper methysticum) has a long history ofreported by 3%.
traditional use for the treatment of symptomsIn the United States and Europe, evidence of
related to anxiety, stress, nervous restlessnesshepatic failure following the use of kava extracts
and has demonstrated effectiveness foris accumulating. Kava users, experienced liver
treatment of anxiety in randomized placebofailure after consuming kava extract for 2
controlled trials.months. Liver biopsy revealed active fulminant
Kava's popularity were due to the lack of bothhepatitis with extensive necrosis and tests for
dependence and documented adverse effects.viral hepatitis were negative.
Kava has been promoted as an axiolytic agentA 33-year-old woman took 210 mg of kava
with little risk for dependence or adverseextract for 3 weeks and discontinued the product.
reactions. An unblinded, comparative, crossoverAfter 2 months, she resumed taking the same
trial of kava (120 mg) and Valerian (600 mg) wasproduct for an additional 3-week period.
conducted, each agent administered for 6 weeksSymptoms of hepatotoxicity developed a day
with a 2 weeks period between.after ingesting 60 ml of alcohol. Tests for viral
This was followed with administration of ahepatitis were negative and liver biopsy revealed
combination of the two compounds. Both stressevidence of hepatic necrosis.
and insomnia were measured regarding social,According to the US Food and Drug
personal, and life Kava 29 events. Results: theAdministration (FDA) advisory letter dated March
severity of stress was equally relieved by each25, 2002 warned health care providers of a total
of the two compounds and there was furtherof 11 patients who had used kava products and
improvement of insomnia with combinationdeveloped liver failure requiring liver transplantation.
therapy. With kava, 67% of the subjectsGeneral consumers should be aware that Kava
reported no adverse events, 53% denied adverseshould not be used by anyone who has any liver
events with Valerian, and likewise withproblems. In addition, as well as anyone who is
combination therapy. Vivid dreams weretaking any drug product with known adverse
experienced by 21% of subjects takingeffects on the liver, or anyone who is a regular
combination therapy and 16% of those takingconsumer of alcohol.
Valerian alone. Dizziness or gastric discomfort was